{"id":21289,"date":"2025-01-16T04:40:00","date_gmt":"2025-01-16T02:40:00","guid":{"rendered":"https:\/\/www.hornoalmadain.com\/?p=21289"},"modified":"2025-01-14T12:43:53","modified_gmt":"2025-01-14T10:43:53","slug":"guiso-de-papas-con-carne","status":"publish","type":"post","link":"https:\/\/www.hornoalmadain.com\/index.php\/2025\/01\/16\/guiso-de-papas-con-carne\/","title":{"rendered":"Guiso de papas con carne"},"content":{"rendered":"
\n
\"guiso<\/figure>\n<\/div>\n\n\n
\n\n\n\n

Cuando uno se come un guiso de papas con carne<\/strong> est\u00e1 claro que se quita el frio a cualquiera. Un plato sencillo, sabroso, cal\u00f3rico y econ\u00f3mico. Las patata<\/strong>s est\u00e1n formadas por un 75-80 por ciento de agua, es rica en potasio (unos 570 miligramos por cada 100 gramos), vitamina A, B1 y B3 y \u00e1cido f\u00f3lico. Su contenido de potasio otorga a su consumo propiedades positivas sobre la salud cardiovascular, gracias al efecto vasodilatador y diur\u00e9tico que contribuye en la reducci\u00f3n de la hipertensi\u00f3n y a mantener la funci\u00f3n cardiovascular. Y, la carne<\/strong> es una fuente importante de\u00a0prote\u00ednas<\/strong>\u00a0de alto valor biol\u00f3gico. Dentro de las vitaminas y\u00a0\u00a0prote\u00ednas de la carne<\/strong>\u00a0aporta en mayor proporci\u00f3n vitaminas como B6 y B12, adem\u00e1s de vitamina A. La carne es una excelente fuente natural de hierro y zinc de elevada biodisponibilidad.\u00a0<\/p>\n\n\n\n

Ingredientes (para 3-4 personas):<\/h2>\n\n\n\n
    \n
  • 2 patatas<\/em> medianas por persona, <\/li>\n\n\n\n
  • 350<\/em> gr de carne de ternera<\/em> para guisar, <\/li>\n\n\n\n
  • 1\/2 pimiento<\/em>, <\/li>\n\n\n\n
  • 1 <\/em>cabeza de ajos<\/em>, <\/li>\n\n\n\n
  • 1\/2 cebolla<\/em>, <\/li>\n\n\n\n
  • 1<\/em> tomate<\/em>, <\/li>\n\n\n\n
  • 1 hoja de laurel<\/em>,<\/li>\n\n\n\n
  •  piment\u00f3n de la Vera<\/em>, <\/li>\n\n\n\n
  • pimienta negra<\/em>, <\/li>\n\n\n\n
  • perejil <\/em>fresco, <\/em><\/li>\n\n\n\n
  • sal<\/em>, <\/li>\n\n\n\n
  • un poco de fumet de ave<\/em> (opcional), <\/li>\n\n\n\n
  • agua<\/em> <\/li>\n\n\n\n
  • AOVE<\/em>.<\/li>\n<\/ul>\n\n\n\n

    Preparaci\u00f3n: <\/h2>\n\n\n\n
      \n
    1. Trocearemos las patatas<\/em> en trozos chascados y la carne <\/em>la limpiaremos de gordos y grasa.<\/li>\n\n\n\n
    2. Rehogaremos la misma en una olla a presi\u00f3n<\/em> junto con la cabeza de ajos<\/em>, y en algo de aceite de oliva <\/em>(AOVE<\/em>). No se os olvide salpimentarla.<\/li>\n\n\n\n
    3. Cubriremos de l\u00edquido<\/em> (fumet<\/em> + agua<\/em>) y a\u00f1adiremos algo m\u00e1s de sal<\/em>. Taparemos la olla a presi\u00f3n<\/em> y coceremos por 40<\/em> minutos. <\/li>\n\n\n\n
    4. Ahora es el momento de echar las patata<\/em>s que ten\u00edamos cortada en trozos. <\/li>\n\n\n\n
    5. Probaremos de nuevo de sal<\/em>, subiremos el fuego y majaremos en un mortero un diente de ajo<\/em> con un poco de perejil<\/em> bien limpio. Una vez majado lo echaremos en el guiso<\/em>.<\/li>\n\n\n\n
    6. Echaremos por \u00faltimo el piment\u00f3n <\/em>en crudo (una cucharada rasa sopera) y a cocer de nuevo por 30<\/em> minutos (en olla a presi\u00f3n<\/em> 10<\/em> minutos). A veces le hemos echado algo de piment\u00f3n picante<\/em>.<\/li>\n<\/ol>\n\n\n\n

      Para acompa\u00f1ar el guiso de papas con carne<\/strong>, un bollito de 90 gramos. El bollito <\/strong>es un bollo m\u00e1s peque\u00f1o, uno de los panes preferidos en gran parte de Andaluc\u00eda<\/strong>. El bollito de Horno Al-Madain<\/strong> es pan candeal: pan de masa dura de miga prieta<\/strong>. Con un s\u00f3lo corte longitudinal y semi-profundo, que al expandirse forma esa barriga central de color claro entre dos labios y los extremos picudos. El bollito que elabora <\/span>Horno Al-Madain<\/strong> est\u00e1 elaborado seg\u00fan recetas ancestrales. Elaborado de manera artesanal, con la mejor harina. Con un proceso manual, con todo el amor y pasi\u00f3n. Con la textura y el sabor de siempre. <\/strong><\/span><\/p>\n\n\n\n

      Bollito 90 gramos: <\/h2>\n\n\n
      \n
      \"\"<\/figure>\n<\/div>\n\n
      \n
      \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Cuando uno se come un guiso de papas con carne est\u00e1 claro que se quita el frio a cualquiera. Un plato sencillo, sabroso, cal\u00f3rico y econ\u00f3mico. Las patatas est\u00e1n formadas por un 75-80 por ciento de agua, es rica en potasio (unos 570 miligramos por cada 100 gramos), vitamina A, […]<\/p>\n","protected":false},"author":1,"featured_media":21287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1301,1306,6,4,365],"class_list":["post-21289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-cocina-andaluza-de-invierno","tag-guiso-de-papas-con-carne","tag-horno-al-madain","tag-pan","tag-pan-de-dos-hermanas"],"yoast_head":"\nGuiso de papas con carne -<\/title>\n<meta name=\"description\" content=\"Cuando uno se come un guiso de papas con carne est\u00e1 claro que se quita el frio a cualquiera. 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